This week I had one of the best days ever. I conducted a great interview with Prodigy of Mobb Deep, caught up with my partner Ali Muhammad of 21 Hustle who was covering a red carpet event at Webster Hall, Had dinner with Light and friends at a macrobiotic spot, and then caught up with […]
The TRX suspension trainer is the best home fitness product that I have used in many years and I have tested a lot of them. I personally use it twice per week as a full body circuit trainer. Check it out.
ARU Fitness trainer Scott Parker was recently the featured guest on an internet radio station. He drops some key information and to-do’s.
Jill Scott fans have noticed that the songstress and mother has been looking great lately. Check out this press interview with Jill at Essence Music Fest. She is asked about her workout routine and gets a little back up on the topic.
Check out part 1 of the 3 part series on how to effectively flatten your stomach in 90 days. Advice from fitness professional Scott Parker interviewed by our own Billy Ocean.
Check out part 1 of the 3 part series on how to effectively flatten your stomach in 90 days. Advice from fitness professional Scott Parker interviewed by our own Billy Ocean
Keep you feet moving family. No matter where you are there are opportunities for you to become a healthier happier YOU! Let’s do it TOGETHER!
LA was full of quality connections, new relationships and REAL PEOPLE despite what you may think. We did it small, low key, but it was a REAL as it gets.