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Health + Wellness

When Scott Parker says “Jump!” You reply “How High?”

Fitness Trainer Scott Parker wants you to live better. Do you believe him? If you do what are you going to do about it?

During our latest trip to the West Side to celebrate Mr. Roundup Russy’s Birthday, we spent considerable time enjoying the weather and soaking up the sun. Perhaps one error in judgment was thinking that I could hike on THE FIRST DAY with super trainer Scott Parker and his dog! I got my butt kicked, no doubt, but isn’t that what we hire trainers for anyway?

After days of daily hikes and good food to boot, the recollection of the first day was the best. The hardest for sure, but certainly the best.

-Be.

dscn2008

3 replies on “When Scott Parker says “Jump!” You reply “How High?””

Healthy living is what I'm striving for. We Black women really need to get it together. At the risk of offending some folks, there are too many of us are obese and are fooling ourselves saying we're "thick". Ladies cut the fat, up the raw foods, and get to the gym! It's never too late. Even the most busy of us can take 20 minutes to get it in.

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