Look within and find Serena with nothing but a red lipstick smile staring back at you?
Let’s do this TOGETHER people! The running theme in all of these workout videos is YOU CAN DO IT and HAVE FUN at the same time.
Keep you feet moving family. No matter where you are there are opportunities for you to become a healthier happier YOU! Let’s do it TOGETHER!
Actress Tasha Smith joins the Alumni Fitness Challenge! Check her out in Tyler Perry’s “Why Did I Get Married” and the upcoming sequel “Why Didi I get Married Too.”
On a plot of soil, nestled against the backdrop of skyscrapers in downtown Atlanta, Georgia, a group of residents are turning a lack of access to fresh produce into a revival of old traditions and self-empowerment. HABESHA Gardens is one of many urban gardens sprouting up around the country. Fruits and vegetables are thriving in this community garden located in an economically depressed area of the city known as Mechanicsville
What good is fitness if it isn’t fun? Well, I guess it’s still “good”, but it’s hard as hell to do without support from your friends and some large doses of humor! It was great to see the level of dedication to fitness that so many people showed at the Roundup Rendezvous. I was impressed […]
You’ve seen a few of the more hardcore workouts. Here’s a great compromise courtesy of the Yogi Light.
Actress Erika Ringor is working hard to get in shape, so why shouldn’t you? We’ll see you in Miami!